Souvenir Press

Welcome to Biscuit Land

A year in the life of Touretteshero

This book contains excerpts from a blog following a year in the life of a Tourettes Syndrome sufferer Jess Thom. In this book Jess opens up about life with the syndrome and also the funny side to life repeatedly shouting out ‘biscuit’.

‘Moving, funny, shocking, tender and inspiring – an autobiography like no other this year.’

Bum Fodder

An Absorbing History of Toilet Paper

To wipe is human. And, for most of us in the western world, to wipe is to wipe with paper. This is the tale of toilet paper; the invention we seldom dare speak of.
It is a story of necessity and invention, luxury and squalor, experiment and tradition.
This book explores that rich, absorbing history, while also answering those questions you never thought to ask about the product that we can’t live without:

What does a submarine crew do when it runs out of toilet paper?

Who stole the Pope’s loo-roll?

Does printer’s ink cause piles?

How do you fold a sheet of toilet paper in half more than seven times?

What did ‘bumphleteers’ do, and why?

This is the story of mankind’s pursuit of gentleness in an unforgiving world.

The FitMama Method

The Complete Guide to Confidence and Fitness for Birth

This guide prepares the expecting mother for a healthier pregnancy, a safer birth and a better post natal recovery. With the experience of 20 years of preparing expecting mothers the author will give you the best possible advice to help you through.
It is a simple to use method going through every stage of pregnancy, with illustrations, to empower every woman with the knowledge to help overcome the challenge of labour, and exercise, breathing techniques and advice that will also aid a full and better postnatal recovery.
This book will provide:

Nutritional tips

Exercise techniques

Breathing techniques

Delivery positions

Advice to the expectant dads; and

Tips and advice from other FitMama participants.

Tired but Wired

The Essential Sleep Toolkit to Overcome Your Sleep Problems

The perfect toolkit to ensure a good night’s sleep and renewed energy in today’s fast paced world.
The expert advice of a high profile sleeping coach, who has already helped thousands of sufferers, provides practical techniques not only for better quality sleep but additional energy to lead the more fulfilling life you want, even in the hectic times we live in.
If you suffer from:

Difficulty falling asleep

Difficulty staying asleep

Fear of sleep

Racing thoughts; or

Restlessness

Then this is the ideal book to help overcome these problems.